ULTIMATE STRIVE SMART STRENGTH SEATED LEG CURL TUTORIAL

Get ready to sculpt those hamstrings with the Prime Strive Smart Strength Seated Leg Curl! This heavy-duty machine allows you to isolate your posterior chain for a truly effective workout. In this demo, we'll walk you through the proper form so you can optimize your results and build those pely legs. Watch as we illustrate the key steps, from confi